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Tarragon Sleep Remedy

Smart Solutions : Episode SSL-167 -- More Projects »
Ingredients:

1 tsp. dried tarragon
1 tsp. dried peppermint
1 cup hot water

Preparation:

Steep tarragon and mint in water and cover for five minutes. Discard plant material and sip warm or slightly chilled, as needed. Take for a peaceful sleep.

Resources
Fountain of Youth: The Anti-Aging Weight-Loss Program
by Edita Kaye (ISBN: 0446674702)
Time Warner, 1999
Order this title from Amazon.com.

Little, Brown & Co.
Website: www.twbookmark.com
Guests
Edita Kaye
Nutritionist / Author
830-13 A1A North
Ponte Vedra Beach, FL 32082
Toll-free: 888-775-4669
Fax: 904-280-9253
E-mail: skinnypill@aol.com
Website: www.fatfighters.com
Also in this Episode
Smart Solutions : Episode SSL-167
•Ginger-Chive Decongestant
•Thyme Sore-Throat Remedy
•Tarragon Sleep Remedy
•Storing Winter Clothes
•Planting Spring Bulbs
•Smart Solutions of the Day
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