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Thyme Sore-Throat Remedy

Smart Solutions : Episode SSL-167 -- More Projects »
Ingredients:

1 tsp. dried thyme, or 2 tsp. fresh
1 cup hot water

Preparation:

Steep the thyme in water, covered for four minutes. Discard the thyme and sip warm. This also relieves coughs and spring flu.

* Note: For congestion, add a teaspoon of dried peppermint while steeping. For stress, add one teaspoon of dried chamomile while steeping.

Resources
Fountain of Youth: The Anti-Aging Weight-Loss Program
by Edita Kaye (ISBN: 0446674702)
Time Warner, 1999
Order this title from Amazon.com.

Little, Brown & Co.
Website: www.twbookmark.com
Guests
Edita Kaye
Nutritionist / Author
830-13 A1A North
Ponte Vedra Beach, FL 32082
Toll-free: 888-775-4669
Fax: 904-280-9253
E-mail: skinnypill@aol.com
Website: www.fatfighters.com
Also in this Episode
Smart Solutions : Episode SSL-167
•Ginger-Chive Decongestant
•Thyme Sore-Throat Remedy
•Tarragon Sleep Remedy
•Storing Winter Clothes
•Planting Spring Bulbs
•Smart Solutions of the Day
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